Depending on the year of manufacture, the mounting locations may vary slightly.

Front bumper

-open the hood.

-under the hood, take out the four pistons, release them from the clips at the bottom and remove the radiator grille.

-under the grille we take out two pistons that secure the upper part of the front bumper.

-at the bottom, unscrew the six screws that secure the fender liners and take out the six pistons that secure the engine compartment protection.

-turn the wheels to the left or right, depending on which side you will disassemble.

-in the wheel arches, unscrew three screws on each side that secure the plastic arch linings and fender liners.

-we release the lining from the bumper (they are held on by latches, we pull towards ourselves).

-behind the trims, unscrew one screw on each side that secures the corners to the wings.

-with an assistant, release the latches in the wings and carefully pull the bumper towards you.

-remove the connectors from the fog lights (if any).

-remove the connector from the parking sensors (if equipped).

-if there are headlight washers, disconnect the hoses (liquid may leak).

Front bumper mounting locations for Nissan X-Trail III T32 (2013-2022)

Nissan X-Trail III T32 front bumper mounting diagram (2013-2022)

 

Rear bumper

⇒Tips for removing bumpers and how to avoid breaking anything..⇐

-from the bottom we take out the four pistons and Unscrew the six screws that secure the lower part of the rear bumper.

-in the wheel arches, unscrew the screws that secure the mudguards and arch linings (in order not to remove the wheels, it is more convenient to turn with a ratchet with an attachment).

-we release the wheel arch linings from the bumper (they are held on by latches, we pull them towards ourselves).

-under the trims, Unscrew one screw on each side that secures the corners to the wings.

-open the trunk lid and take out two plugs in the opening.

-under the plugs, unscrew one screw on each side that secures the upper part.

-with an assistant, carefully release the latches in the wings (pull towards yourself) and pull the bumper back.

-remove the electrical connectors (if any).

rear bumper mounting locations for Nissan X-Trail III T32 (2013-2022)

Rear bumper mounting diagram for Nissan X-Trail III T32 (2013-2022)

 

How to remove front and rear bumper Nissan X-Trail T30 (2000-2007)

How to remove front and rear bumper Nissan X-Trail T31 (2007-2014)