Depending on the year of manufacture, the mounting locations may vary slightly.
Front bumper
-open the hood.
-under the hood we take out the four pistons that secure the radiator grille.
-release it from the latches (pull it towards you) and remove the radiator grille (pay attention to the camera power connector).
-under the grille we take out two pistons that secure the upper part of the front bumper.
-from the bottom, unscrew the eight screws and take out the four pistons that secure the fender liners and the protection of the engine compartment.
-turn the wheels to the side.
-in the wheel arches, unscrew three screws on each side that secure the arch linings and fender liners.
-we release the arch linings from the bumper (they are held on by clips, take them by the bottom and pull them towards you).
-under the trims, unscrew one screw on each side that secures the corners to the wings.
-release the latches in the wings (pull the corners toward you).
-with an assistant, carefully pull the bumper forward (watch the wires).
-disconnect the connectors of the electrical equipment (if any).
Rear bumper
-open the trunk lid.
-in the trunk opening, unscrew the two screws that secure the upper part of the rear bumper.
-from the bottom, unscrew the two screws and take out the eight pistons (twisted and inserted from the bottom up) that secure the lower part.
-in the wheel arches, unscrew two screws and take out one piston on each side that secures the wheel arch liners and arch trims (rear part).
-we release the arch lining from the clamps on the bumper (pull it towards us from the bottom up).
-under the trims, unscrew one screw on each side that secures the corners to the wings.
-release the latches in the wings (pull the corners toward you).
-with an assistant, pull the bumper back (watch the wires).
-disconnect the connectors of the electrical equipment (if any).
How to remove the front and rear bumper of Nissan Rogue I S35 (2007-2013)