Depending on the year of production and country of the manufacturer of the attachment may vary..
Front bumper
-open the hood.
-under the hood take out the seven rivets that secure the trim over the grille.
-by moving the engine up and remove the cover.
-under the car Unscrew the two screws and take out the four clips (twisted and inserted from the bottom up).
-wrenched the wheel depending on which way we understand.
-wheel arches Unscrew two screws on each side and removed the fender liner.
-take out one piston on each side that are fastened together in the linings of the wings (if any).
-we release the latch in the wings and under the headlights (pull the corners in and forward).
-gently pulls the bumper forward with the assistant.
-snap together the connectors of the equipment (if any).
-if you have headlight washers, disconnected the hoses (may leak fluid).
Rear bumper
-in the wheel wells, Unscrew the screws holding the mud flaps and arch liners (easier to Unscrew the ratchet with a nozzle).
-releasable lining of wings (if any)
-take out the two clips that attaches the lower part (inserted from the bottom up).
-open the trunk.
-in the opening of the trunk take out the plugs and Unscrew under them two screws on each side of the opening.
-we release the latch in the wings and under the tail lights (pull the corners into themselves and back).
-we release the latch in the opening of the trunk.
-with the assistant gently pulls the bumper back.
-remove the connector from the Parking assist sensors (if any).
How to remove front and rear bumper Honda CR-V 1 (1995-2001)
How to remove front and rear bumper Honda CR-V 2 (2002-2006)
How to remove front and rear bumper Honda CR-V 4 (2012-2016)
How to remove front and rear bumper Honda CR-V 5 (2016+)