Front bumper
-open the hood.
-pulls out eleven clips (inserted upside down) and remove the cover.
-under the pickguard, Unscrew the screws and take out the clips that secure the upper part of the bumper and the grille.
-on the perimeter in the bottom part Unscrew the screws (spun upwards) that secure the lower part of the bumper.
-wrenched the wheel to the left or right side, depending on which side will dismantle.
-wheel arches take out two pistons on each side that attach the fender liner.
-remove the fender liner to the side and Unscrew one screw on each side that attach the angles to the wings.
-with the assistant release the latch in the wings under the headlights, in the grille, and gently pulls the bumper.
-remove the connectors from the fog lights (if any).
-remove connector from the PDC (if any).
-if you have headlight washers, disconnect the hose (should prepare a container, which will merge a liquid).
Rear bumper
-open the trunk lid and in the opening and pull out two plugs.
-under the plugs, Unscrew the screws.
-on the perimeter in the bottom part Unscrew the screws and take out the rivets that attach the lower part.
-wheel arches, peel the fender liner.
-for wheel arch liners Unscrew one screw on each side holding the bumper corners to the wings.
-with the assistant release the latch in the wings, behind the rear lights and opening boot.
-gently pulls the bumper itself.
-remove the connectors from the sensors (if any).