Front bumper
-under the lights turn off and pulls the wipers.
-open the hood.
-under the hood between the headlamps, take out the clips.
-the lower part of the bumper, Unscrew the two bolts (spun up).
-wrenched the wheel to the side.
-wheel arches Unscrew three screws on each side.
-with the assistant gently pulls the bumper forward (don't want to break the wires).
-remove the connectors from the equipment (if any).
Rear bumper
-open the trunk lid.
-from the trunk, Unscrew the four nuts that secure the pads under the rear lights.
-from the bottom Unscrew the two bolts (spun up).
-wheel arches Unscrew three screws on each side.
-with the assistant gently pulls the back bumper (don't want to break the wires).
-snap together the connectors of the equipment (if any).
How to remove front and rear bumper Volvo C70 (2006-2013)