Front bumper
-open the hood.
-under the hood, we pull out three pistons and Unscrew the three screws that attach the radiator grille and the upper part of the bumper.
-from the bottom side, we Unscrew the screws and pull out the pistons that attach the lower part.
turn the wheels out of the way.
-in the wheel arches, pull out two pistons and release one retainer (you need to rotate 90 degrees).
-with an assistant, we release the latches in the wings (we pull the corners on ourselves).
-release the latches under the headlights.
-pull the bumper forward (look for the wires).
-disconnect the electrical equipment connectors (if any).
Rear bumper
-open the trunk lid.
-in the opening of the trunk, we Unscrew two screws.
-pull out the four pistons that attach the lower part (inserted from the bottom up).
-we pull the pistons out of the wheel arches.
-with an assistant, we release the latches in the wings (we pull the corners on ourselves).
-release the latches under the taillights.
-carefully pull the bumper back (look for the wires).
-disconnect the electrical equipment connectors (if any).
How to remove the front and rear bumper Pontiac Vibe (2003-2008)