Front bumper
-in the lower part we release two clips and remove the trim.
-Unscrew the two screws under the panel and two on each side holding the fender liner (spun up).
-wrenched the wheel to the side.
-wheel arches Unscrew two nuts from each side, and remove the lower part of the inner fender.
-Unscrew the screws holding the wheel arches and corners of the bumper.
-open the hood.
-under the hood, Unscrew the four screws (spun down) that secure the upper part.
-we release the latch in the wings (pull the corners themselves).
-with the assistant gently pulls the bumper forward from the guides (don't want to break the wires and hoses).
-remove the connectors from the fog lights.
-disconnect the washer hose (may leak fluid).
Rear bumper
-in the opening of the trunk Unscrew two screws on each side and remove the tail lights (hold on clips).
-under the rear lights Unscrew one screw on each side that secure the upper part.
-mishelkevin up the pad (rests on the latch).
-under the pad, Unscrew the five screws.
-around the bottom part Unscrew the six screws (spun up).
-in the wheel wells, Unscrew the screws and peel the fender liner.
-the fender liner, Unscrew the screws holding the corners of the bumper to the wings.
-we release the latch in the wings (pull the corners themselves).
-with the assistant remove a bumper back (don't want to break the wires).
-remove connectors from electrical equipment.
How to remove front and rear bumper Land Rover Freelander (1996-2006)